How to Prepare for Altitude in Cusco and Other Cities
- 25 April, 2026
- by Konsti Sobon


Peru is one of the most biodiverse and culturally rich countries in the world. And that’s exactly why traveling responsibly matters. From the Andes to the Amazon, every corner of Peru offers incredible beauty that deserves to be protected.
But if you’re wondering how to reduce your impact while still having an unforgettable adventure, you’re not alone.
The good news? Sustainable travel isn’t complicated. With a few simple habits and conscious choices, you can explore Peru in a way that’s better for the planet and more meaningful for you.

While Peru dazzles travelers with its landscapes and heritage, the country faces serious sustainability challenges.
Overtourism in popular places like Machu Picchu puts pressure on ecosystems and local communities. Many remote areas still lack proper waste management, and general awareness around environmental protection remains limited.
Traveling consciously here isn’t just a nice idea, it’s essential. Every responsible decision helps protect fragile environments, preserve cultural traditions and support communities who depend on tourism in a fair and lasting way.
Start your Peru Tour with intention. Bring reusable items like a water bottle, tote bag, cutlery and eco-friendly toiletries. Not only will you reduce waste, but you’ll also be better prepared for remote areas where plastic disposal is limited.
Pro tip: Opt for biodegradable sunscreen and insect repellent, especially if you’re heading into the jungle.

Where you spend your money matters. Choose local restaurants, artisan markets, and family-owned accommodations over international chains. This directly supports Peruvian communities, like the Misminay Community which we are supporting, and helps preserve traditional ways of life.
Try: Local dishes made from native ingredients, think quinoa, lucuma and freshly caught fish. These are only a few of the Peruvian superfoods you have to try!
Not all tours are created equal. Look for companies that hire local guides, respect wildlife, and limit group sizes. At Exploor Peru, sustainable and responsible travel is part of every experience, from low-impact jungle stays to ethical cultural visits.
Ask questions like:
Bring your own bottle and refill it, many hotels and tour providers offer safe water stations. Avoid buying plastic-covered snacks, and say no to plastic bags at markets.
Bonus: A filter bottle lets you drink from most sources safely and sustainably.

Whether you’re visiting sacred ruins or hiking through national parks, leave no trace. Stick to marked paths, don’t remove plants or stones and never touch ancient structures.
Pro Tip: Learn a few Spanish phrases or Quechua to connect with locals and show respect. Small gestures go a long way.
Want to go a step further? You can donate directly to our reforestation and conservation project in the Amazon Jungle. Every contribution helps us plant native trees, restore wildlife habitats and support local families who protect this critical ecosystem.
With just 10 USD, you can already plant trees. Click here to donate and be part of the change. Your donation doesn’t just offset your footprint, it actively creates a positive impact.

Sustainable travel doesn’t mean giving up amazing experiences, it means crafting them more consciously. With our customized tours, you can explore Peru your way while minimizing your impact.
We help you travel at off-peak times, visit lesser-known destinations, and engage meaningfully with local culture.
Every tailor-made itinerary we design reflects our commitment to ethical travel, without compromising on adventure or comfort.
Traveling sustainably in Peru doesn’t mean sacrificing adventure,it means adding meaning to every step of your journey. From the way you pack to the tours you choose, your decisions can help protect Peru’s fragile ecosystems and support the people who call it home.
At Exploor Peru, we believe that responsible travel is the future of travel. Whether you’re hiking the Andes, navigating the Amazon, or enjoying a cultural ritual, we’re here to help you explore consciously and leave a positive legacy.
Contact us to start planning your sustainable adventure.
Prioritize reusable gear and low-waste habits, then direct your spending to local businesses. Book responsible tour operators that hire local guides and keep groups small. Respect cultural sites and natural areas by staying on marked paths and not touching ruins. Consider donating to conservation in the Amazon to create a positive impact beyond your trip.
Carry a refillable water bottle and use hotel or tour refill stations. Choose snacks without plastic wrapping and refuse plastic bags at markets. A filter bottle helps you drink safely in more places, which cuts single-use bottles and saves money.
Look for clear policies on local hiring, ethical wildlife interactions, and capped group sizes. Ask whether the tour benefits nearby communities and avoids peak-time crowding. Exploor Peru builds these practices into each experience, including low-impact jungle stays and respectful cultural visits.
Pack a reusable water bottle, tote bag, and cutlery. Add eco-friendly toiletries, plus biodegradable sunscreen and insect repellent, which are better for rivers and the rainforest. These basics reduce waste and prepare you for remote regions with limited disposal options.
Donate to the reforestation and conservation project linked in the article. Even 10 USD helps plant native trees, restore habitats, and support local families who protect the ecosystem. This goes beyond offsetting, since it funds on-the-ground restoration.
